First session was tonight with Sabine my personal trainer.  It was a consultation so we went through all the paperwork and got some stats on my current body shape, size, weight and fat percentage.  It was informative and I am looking forward to getting back in the gym next Tuesday where Sabine has mentioned she wishes to test me (bring it on) to see what I can or probably more importantly can’t do.  I will post the current stats of my body soon once they have been written up so I can keep a track of it every 3 to 4 weeks.

 Its all good …