9:26
1 Bowl of Honey Nut Cheerios (Semi Skimmed Milk)
9:50
x1 Glass of Water (0.25l)
10:27
x1 Glass of Water (0.25l)
12:43
x1 Fresh Sausage Roll
x1 Fresh Peppered Steak Slice in pastry
x1 Walkers Wholegrain Sunbites (Original Flavour)
225g Rachel’s Organic Honey Greek Style Yogurt
13:14
x1 Glass of Water (0.25l)
13:32
x1 Glass of Water (0.25l)
14:02
x2 Tiny Triangle Cheese and Tomato Sandwiches
14:56
x1 Mug Dairy Milk Luxury Hot Chocolate
15:17
x1 Glass of Water (0.25l)
15:38
x1 Chewing Gum
16:01
x1 Small piece of Chocolate cake
x1 Small piece of Lemon Drizzle cake
16:09
x1 Glass of Water (0.25l)
17:31
x1 Chewing gum
20:23
Fresh pasta with a three cheese sauce (resisted a takeaway)
225g Rachel’s Organic Honey Greek Style Yogurt
Bottle of water (1l)